General Self-Care for All Practitioners
Videos
Self-Care as a Therapist
The Psych Show with Dr. Ali Mattu on YouTube
Self-Care in Private Practice Work Life Balance for Counselors
by Dr. Marie Fang on YouTube
Well of Being: Finding Ground in Groundless Times by Cultivating Emotional Balance for Practitioners
SF Dharma Collective on YouTube
Emotional Well-Being During the COVID-19 Crisis for Health Care Providers Webinar Series
UCSF Weill Institute for Neurosciences
Articles
Distress, Therapist Burnout, Self-Care, and Promotion of Wellness for Psychotherapists and Trainees
Society for the Advancement of Psychotherapy
Self-Care Has Never Been More Important: Clinicians, Researchers, Educators and Psychologists Need to Continue to Prioritize Self-Care
(APA) American Psychological Association
Sustaining the Well-Being of Healthcare Personnel during Coronavirus and Other Infectious Disease Outbreaks
Center for the Study of Traumatic Stress
Zoom Fatigue: What You Can Do About It
TeleBehavioral Health Institute
Zoom Exhaustion Is Real: Here Are Six Ways to Find Balance and Stay Connected
Mindful.org
Hotlines and Resources for Mental Health Crises
CDC - Centers for Disease Control and Prevention